Come sweat with us! This full-body workout, inspired by animal movements, can help reduce visceral fat. The first 5–10 minutes will focus on stretching and warming up our muscle groups. This will be followed by 10 minutes of movement practice, leading into a 20-minute AMRAP (As Many Rounds/Reps As Possible) circuit. We’ll finish with a 10-minute cool-down. This workout will be physically challenging, but movements can be modified to suit all fitness levels. Meet on the lawn near the Visitor Center. Program is weather dependent.