Wilderness Workout: Come sweat with us! This full-body workout, inspired by animal movements. Workouts are different each month. The first 5–10 minutes focus on stretching and warming up our muscle groups. We’ll practice the movements before leading into a 20-minute AMRAP (As Many Rounds/Reps As Possible) circuit. Workouts conclude with a cool down. These workouts are physically challenging, but movements can be modified to suit all fitness levels. Meet on the lawn near the Visitor Center. Program is weather dependent.